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Yoko去美國時胖了20磅，她下決心減肥，她是怎么減下來的呢?一起看看吧。

Todd: OK, Yoko. We're gonna talk about exercise.

Yoko: Exercise!

Todd: Now, you go to a gym?

Yoko: Maybe three times a week.

Todd: OK.

Yoko: Yeah. If I can.

Todd: OK.

Yoko: 'Cause I have to.

Todd: Why? What do you mean? Why do you have to?

Yoko: When I went to the USA, I gained a lot. 20 pounds. That was too much for me. So I decided to go to lose weight.

Todd: OK.

Yoko: If possible.

Todd: How did you lose weight?

Yoko: I go to the gym and run, maybe 20 minutes. I'm too lazy. I can't keep running for hours. And anyway, so I'll do aerobics. Do you say aerobics?

Todd: Aerobics.

Yoko: Yes. Aerobics or something like that.

Todd: OK. That's it.

Yoko: That's it. And sometimes I swim. Yeah, but I like aerobics better than swimming.

Todd: Why?

Yoko: Because it's fun.

Todd: OK

Yoko: And the music and dancing. Yeah, it's much more fun for me.

Todd: When you lost the weight did you also diet or did you just exercise?

Yoko: I just exercised 'cause I like eating. I love eating. I can't stop doing that, so... but I try my best not to eat chocolate too much.

Todd: Oh, that's your weakness. Chocolate.

Yoko: Yeah.

Todd: OK. Well, you look great so...

Yoko: Oh, thank you. You're so nice.