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Directions:

A. Title: Fast Food

B. Word Limit: about 200 words

C. Your composition should be based on the Outline given in Chinese blew:

1、快餐在中國十分流行，它是現代快節奏社會的最佳反映。

2、a. 快餐受歡迎有兩條原因： b. 然而，從營養角度來講，快餐卻差強人意。

3、對快餐還是以偶爾品嘗為宜。

Fast food is becoming more popular in China, especially among children and teenagers. Today, it's certainly difficult to think of any other single thing that represents the fast pace of modern society as powerfully as fast food.

There are several reasons for its popularity. First, it is very convenient and saves a lot of time. The trends of modern society seem to all point to one ultimate goal — saving time, and fast food well serves this purpose. You just go into a fast food restaurant, order your food, and your food is ready in no time. You can either eat it there or take it away. Second, its popularity is also attributed to the clean and comfortable environment of fast food restaurants, the excellent service, and the guaranteed qualith of food.

However, in terms of nutrition, fast food is far from satisfactory. It usually does not compose a balanced diet and is low in nutritional value. Thus, doctors suggest that people, especially children, eat fast food as little as possible. Although cooking at home is time consuming and the following washing-up tiresome, it offers healthy and delicious meals your body likes and needs. Fast food is only a good choice when you are in a hurry and turn to it once in a while.

在中國快餐正越來越受歡迎，尤其是在兒童和青少年之間。今天，很把一件事情單一地看待，正如快餐的迅猛的發展像征著現代社會的快步發展。

它的流行有幾個原因。首先，這是非常方便和節省很多時間。現代社會的趨勢似乎都指向一個目標：節省時間，而快餐服務于這個目的。你剛剛走進一家快餐店，為你的食物下訂單，食物是現成的，你可以吃或是帶走。第二，它的流行也歸因于快餐店干凈舒適的環境、優質的服務、以及有保證的食物質量。

然而，在營養方面，快餐很難令人滿意，它通常不構成一個均衡的飲食以及營養價值比較低。因此，醫生建議人們尤其是兒童盡量少吃快餐。雖然在家做飯消耗時間以及洗碗比較令人令人厭倦，但它能提供你的身體喜歡和需要的健康美餐。快餐只是一個當你偶爾忙碌時的不錯的選擇。

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