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Nowadays, as people’s live standard is much better than before, people no longer struggle for hunger, but the new problem comes. Many people suffer from sub-health, which can result in both physical and mental diseases, the worse situation is that some people may die of sub-health prematurely. Sub-health is not easy for people to perceive, it is potential, the cause of it owes to the pressure and the unhealthy life style that people face. Today, people are working so hard, they are under great pressure, they always forget to eat and busy with their work. In the long run, their life style is irregular, their bodies change and then comes the illness. People need to pay attention to their health.

如今，隨著人們生活水平比以前大幅度提高，人們不再為饑餓掙扎，但是新的問題來了。很多人有亞健康問題，這能導致他們身體上和精神上的疾病，更為嚴重的情況是一些人可能會提前死于亞健康問題。亞健康不易為人們所察覺，它是潛在的，亞健康的起因是人們面臨的壓力和不健康的生活方式。今天，人們很努力工作，他們面臨很大的壓力，他們總是忘記吃飯，忙于工作。長期下去，他們的生活方式沒有規律，身體開始變化，隨后生病。人們需要注意健康。